RED TILAPIA

Red Tilapia/틸라피아 (Oreochromis spp) : A Delicious and Nutritious Fish

Red Tilapia /틸라피아 (Oreochromis spp) is a popular freshwater fish that is native to Africa and the Middle East. It is a hybrid of different species of Tilapia and is characterized by its bright red color. 

Specs: Red Tilapia /틸라피아 (Oreochromis spp):

   -  Whole round size 200/300/500/800 gr up; IQF IWP IVP packing.

   -  WGS/WGGS size 200/300/500/800 gr up, IQF IWP IVP packing.

   -  Fillet skinon: 50/100/150/200gr/pc; IQF bulk or retail bag

Red Tilapia /틸라피아 (Oreochromis spp) is an inexpensive, mild-flavored fish. It is the fourth most commonly consumed type of seafood in the United States.

Many people love red tilapia /틸라피아 (Oreochromis spp) because it is relatively affordable and doesn’t taste very fishy. This fish is not only visually appealing, but it is also packed with nutrients that can benefit your health. In this article, we will discuss what makes Red Tilapia /틸라피아 (Oreochromis spp) a great choice for your diet.

Red Tilapia /틸라피아 (Oreochromis spp) is a rich source of protein, containing 23 grams per 100-gram serving. It is also low in fat, with only 2 grams per serving. This makes it an excellent option for those who want to maintain or lose weight. Additionally, Red Tilapia /틸라피아 (Oreochromis spp) is rich in vitamins and minerals, including vitamin B12, niacin, phosphorus, and selenium. It is also a good source of omega-3 fatty acids, which can help reduce inflammation, lower blood pressure, and improve brain function.

One of the main health benefits of Red Tilapia /틸라피아 (Oreochromis spp) is its ability to support heart health. Its omega-3 content can help lower triglyceride levels and reduce the risk of heart disease. Additionally, the niacin found in Red Tilapia /틸라피아 (Oreochromis spp) can help lower cholesterol levels, while the vitamin B12 can help prevent anemia.  

Red tilapia /틸라피아 (Oreochromis spp) is a popular fish species in many countries, but it is particularly popular in Southeast Asia, especially in countries like Malaysia, Thailand, and Indonesia. In these countries, red tilapia /틸라피아 (Oreochromis spp) is considered a delicacy and is widely available in local seafood markets and restaurants. It is also becoming increasingly popular in other parts of the world, including the United States, China, and Europe.