MILK FISH

Milkfish or Milk Fish , also known as Chanos chanos,  is a popular delicacy that is widely consumed in many parts of the world . In the Philippines where it is the "National Fish", it is called Bangus while in Indonesia more popular as Bandeng. 

Raw Milkfish having an elongated & toned body with yellow, silvery scales. This versatile fish is found in the Indo-Pacific region, including coastal areas of Asia, Australia, and the Pacific Islands . 

Our Milkfish are caught at brackish water in southern Vietnam. It has long body, different from short-body Milkfish, sea-caught in Phillipine / Indonesia. Sea-caught Milkfish also has black membrance in belly.

+ Available sizes : 100 / 200 / 300 / 500 / up   (gr/pc).

+ Product line:  Whole round (WR) , whole cleaned (W.C), Fish paste

+ Season : whole year round

+ Freezing type : Semi-IQF & IQF , Block Frozen.

+ Packing Style:  10x1Kg, 10kg,…

One the reasons why Milk Fish / Chanos chanos, is highly regarded is its exceptional nutritional value. It is a rich source of high-quality protein, essential fatty acids, vitamins, and minerals. The fish is low in fat and calories, making it an excellent choice for those looking to maintain a healthy diet.  Chanos fish is particularly high in omega-3 fatty acids, which have been linked to numerous health benefits, including reduced risk of heart disease and improved brain function.

With its delicate flavor and tender flesh, Milkfish ( Chanos Chanos ) has become a favorite for seafood lovers. In terms of taste and texture, milkfish is known for its mild, sweet flavor and tender flesh. The meat is white, flaky, and succulent, making it ideal for a wide range of cooking methods. Whether grilled, baked, fried, or steamed, milkfish retains its delicate taste and moist texture, making it a versatile ingredient in various recipes.

One popular way to enjoy Milkfish is by grilling or broiling it. Milkfish can be marinated in a blend of herbs, spices, and citrus juices to enhance its flavor and tenderness. Grilled milkfish is often served with a side of rice and steamed vegetables, creating a healthy and satisfying.

In Vietnam, Milkfish flesh is also mixed with other fish flesh for making fish ball.