MAHI MAHI

One of the most beautiful fish in the sea, mahi mahi is found throughout the warm waters of the world, where they are voracious feeders, consuming squid, mackerel, shrimp, crab and a variety of small fish.

The mahi mahi is a brightly colored fish with a electric blue back turning to a body of glistening silver, gold, green and blue hues. The mahi mahi is also known as Dorado or Dolphin fish. However they should not be confused with Dolphins as they are not mammals and are in no way related to them. Mahi mahi is extremely fast-growing, the average size of mahi mahi is between 1 and 10 kgs but at times can be as large as 20 kgs. The meat color ranges from pink to light tan which will turn an off white when cooked.

Mahi mahi is a beautiful fish with a rainbow of dazzling iridescent colors which fade after dying.  The back mahi mahi is electric green and blue with gold or silver sides and bellies. The sides have a speckling of spots.

Mahi mahi is a healthy and tasty fish. Mahi mahi is low calorie and high in essential vitamins and minerals. Mahi mahi is a great source of protein, calcium, magnesium, niacin, phosphorus, and selenium.

Mahi mahi has mild, sweet flesh that looks pinkish but turns white as it cooks. It is rather lean, firm, and compact (not flaky), but it is also delicate, moist, and flavorful. The "fishy" flavor is often described as stronger than halibut but milder than swordfish. The skin is thick and should therefore be removed before cooking. Fresh Mahi Mahi has translucent pinkish flesh and a bright red bloodline. If the bloodline is brownish or dull then the fish is old.

Mahi mahi is a versatile fish that produces excellent results using just about any cooking method. Just remember that it is a lean fish, so take care not to overcook it, or it will dry out.

Mahi Mahi is extremely well-loved, thus this Hawaiian state fish will surely make a splash at your next family dinner. This is a wild caught, firm-fleshed fish with a delicate flavor and is often grilled. Mahi Mahi is a ready to take on bold or spicy flavors. One great way to prepare mahi mahi is to brush it with homemade chimichurri sauce and broil it, but it can also be grilled, pan-fried, skewered, or steamed. Cut into strips and battered, it even makes tasty tempura. Mahi mahi can easily be substituted for any recipe that calls for tilapia or catfish.